All or nothing thinking
Now compare your table to how you handled different situations. Which of the above ways of thinking do you feel in each situation? For each of these ways of thinking, come up with two synonyms for each word (Words that mean the same) .
BLOG POST: Now that you have learned the four patterns of thinking, which pattern do you find yourself in the most? Think about Mrs. T's examples. Remember our Blogging Guidelines. Include the pattern you find your self thinking and 2 examples. e.g.,positive thinking, all or nothing thinking,